lunes, 23 de marzo de 2009

How to Solve Our Human Problems: The Four Noble Truths, by Geshe Kelsang Gyatso

How to Solve Our Human Problems: The Four Noble Truths How to Solve Our Human Problems: The Four Noble Truths by Geshe Kelsang Gyatso


My review


rating: 5 of 5 stars
Really practical and useful. Buddhism really is a practical way of solving problems.
The first part of the book is the explanation of The Four Noble Truths which are:

"You should know sufferings.
You should abandon origins.
You should attain cessations.
You should practise the path."

The second part is based on the advantages of practising the patience, avoiding anger and accepting suffering.

The appendix include a short explanation of the Mind's Buddhist conception and on meditation.
Very helpful book to bring inner and outer peace.





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